Groups fill up quickly, call today to reserve your seat!
All groups/services are offered online until further notice
Dr. Lena Magardechian is facilitating an ongoing weekly group where you will learn skills and tools for coping, increase stress management, share and receive support on relevant issues such as adjusting to transitions, setting up healthy patterns, and more.
This group is appropriate for adults seeking to get ahead of any negative outcomes brought about by this current global crisis, manage your mental health, and increase your coping while accessing positive support in a reliable and confidential way. To access this group’s private worksheets and forms page click here.
Access support from the comfort of your own home or office.
This ongoing group, facilitated by Dr. Lena Magardechian will allow you to connect with other students who have been impacted by the COVID-19 pandemic either by way of displacement from campus, sudden shifts to remote learning, health issues, family concerns and more. You will learn and utilize mindfulness tools, stress management techniques, how to successfully structure your time, and gain accountability and support in a safe environment.
This group is appropriate for those 18 years and older who may or may not already be working to manage their mental health while getting through the rigors of your academic program. To access this group’s private worksheets and forms page click here.
Access support from the private location of your choice
We want to know, what other groups might be of interest to you?
Please call our office to schedule an intake appointment and get registered. We are happy to answer any questions you may have about any of our groups. We do our best to return all calls and inquiries within 24 business hours. Please be sure to leave your phone number and the best times to reach you or you can email us here.