Below is a list of helpful mental health care resources and information.
Youper – this artificial intelligence (AI) text messaging bot provides feedback to help monitor your mental health. Think of it as a “emotional health assistant”!
Moodpath – the leading mental health app to guide you toward emotional well-being.
Woebot – this AI bot app, designed by a group of psychologists, uses cognitive behavioral therapy techniques to interact and respond with its users.
Calm – rated #1 app for Sleep, Meditation and Relaxation, with over 50 million downloads and over 700,000 5-star reviews.
Addiction & Recovery
Anxiety & Obsessive Compulsive Disorders
Depression, Suicide & Chronic Fatigue
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Dietetic Association
American Counseling Association
American Psychiatric Association
American Psychological Association
American Psychological Society
Canadian Mental Health Association
National Institute of Mental Health
National Mental Health Association
Note: The above resources are provided for informational purposes only. This sites is not responsible for the content, claims or representatons of the listed sites.